Health Remedies I Recommend for the flu

Here are the Health Remedies I Recommend for the flu, or even if you have a cold.

If you aren’t going to read this whole page, I recommend you use Ctrl F to search for certain keywords.

Here’s my article remedies on constipation.

Here’s my article on what poisons cause what symptoms.

Note: some of the links below are my affiliate links, others are just plain links. Almost everything I always recommend I’ve used before and that’s why I recommend it.

Using affiliate links doesn’t cost you anything. In fact, I even have some coupon codes for you. It helps me make some commission off of any purchase you may make. All help is greatly appreciated.

Here is a very interesting video on what the flu actually means and why some people get sick at the same time that you do. Link.

My List of Remedies I Recommend

 

1. Sunshine and Fresh Air

   They won’t tell you that one of the best remedies for a cold or flu is fresh air and lots of sun. I must have added this in here twice (see below). The other numbered bullet has more links to review.

   I know it’s hard because most people feel sick and don’t want to go outside, but it really does help.

   Note: the poison spraying by the evils is a problem just so you know. The evils started poisoning us from the sky since around the 1990s, but since WWIII started, it’s way worse. Here’s my playlist on the topic. Here is a method that may or may not work for you to clear your sky. I still have to try it and one person said it didn’t work and someone told me someone she spoke to said it did work.

2. Oscillococcinum

   This is homeopathy – You can get it here which is where I bought it.

   This only works at the start of your illness which is why it’s a must-have in the house. I’ve used it for colds too and I’m amazed at how it works.

   You only need a few pills (in homeopathy more isn’t better) under your tongue until it dissolves on its own.

3. Thyme

   Fresh organic Thyme in hot water – make it into a tea. Drink every hour.

4. Vitamin C

   1,000 mg every hour.

   I take 2,000 every day even when not sick.

   I switched to a liquid as it’s easier to digest. Before I was taking the gelatin capsules 300 ct located here. You have to click on the buttons to tell the shopping cart which one you want.

   I now use this liquid Vitamin C.

   If you are really sick, I recommend going for intravenous (IV) Vitamin C.

   Just make sure the place you are going to is clean and knows what they are doing.

   Vitamin C has cured even some of the most deadly illnesses. You can watch this video and this one too.

5. Lemon

   In a mug squeeze some organic lemon and add hot (not boiling) water and drink every 1-2 hours.

6. Oil of oregano

   This is the brand I’ve been buying for a few years now.

   Put 2 drops in a gelatin cap (you can get them on Vitacost too) and drink lots of water. Don’t use for more than 2-3 weeks as it will harm your gut flora long term. Gelatin capsules dissolve better than vegetarian ones, but you can use vegetarian if you want.

7. Ginger

   Make ginger into a tea. Put small slices or chunks of fresh organic ginger in water. Steep for long periods of time. Drink every hour.

8. Garlic

   Instead of eating raw garlic, years ago I came across this better method I had forgotten about. Link. I assume this would also help with sinus issues.

   Another way to heal through garlic is to cut up medium sized pieces of garlic (1-2 cloves and hopefully organic) and boil it in 1-2 cups of water. Drink those a few times a day.

9. Traditional Medicinals Gypsy Cold Care

   Here’s this product.

   I personally don’t like this tea. It’s way too weak for me as an herbal tea, but others like it, so I’m including it in this remedies I recommend list.

10. Elderberry Syrup

    Elderberry syrup is best to get it from someone who makes it organic, not from a store where it’s usually mixed with other ingredients. Someone who takes great care in making it. I have a woman who will ship to may countries, so if you want her info, just reach out to me.

11. Epsom salts

    Take very hot Epsom salt baths every hour. Get high quality epsom salts.

12. Colloidal Silver

    This is the brand I take.

    Usually, people take colloidal silver one tablespoon every hour or so.

    Yes it’s more expensive than others, but it’s better. He said his supplier disappeared and the only other supplier cost way  more, so his prices went up.

    Like the oil of oregano, you shouldn’t take it long term as it will get rid of the good flora in your gut.

13. Probiotics and Prebiotics

    I’ve been taking this pre/probiotic set for a month now and it really works in healing my digestion. If your digestion is no good and most people’s aren’t, the rest of the body won’t function properly.

    It’s the first probiotic I’ve ever taken with a prebiotic (it’s a set) where I feel it working, and I’ve taken tons of different probiotics over the years. It works on fungi in your microbiome.

    Here’s a coupon code to get 15% off – WEDESERVEHEALTH

14. Eucalyptus Essential Oil

    For chest congestion, get a high quality eucalyptus essential oil and diffuse it in a diffuser where there’s no water involved. Ultrasonic is for the water diffusers and the Atomizer is just for the oil.

    Or you can mix the eucalyptus essential oil with a carrier oil like coconut, almond, or grapeseed oil. Don’t use any of the toxic vegetable oils.

    Rub it on your chest and under your nose, although it’s best to breathe it in, and diffusing is the best option.

    I recommend Young Living’s essential oil line only because I’ve tried many other essential oil companies and I always come back to theirs since it’s high quality and my nose can tell the difference.

    If you need help ordering just let me know.

15. Sea salt

    For a sore throat, dissolve quality sea salt (NOT toxic table salt) in hot water, then gargle every hour.

16. Borax

    Boron is an element, borax is a mineral containing boron.

    Many people have healed their mold poisoning and other health issues using borax. I will be starting it soon, I’m just waiting to get baking soda as well.

    The borax works on mold poisoning and the baking soda works on digestive issues, but borax works on a myriad of issues, not just mold poisoning. Here’s a playlist if you wish to watch some videos.

    People take baths with it, brush their teeth with it, and people have healed eye issues (water and borax on a cotton pad).

    If you are in the US, you can buy the 20 Mule Team brand from your grocery store which is in the laundry aisle. Or this one from here on Amazon.

    For drinking it’s recommended you start off slow. Some people put it in hot water, hot lemon water, hot tea, or this person started out with 1/16 teaspoon Borax and 1/16 teaspoon Baking Soda split between two cups of mate’ green tea with half and half (or whatever fatty creamer you prefer). Then added honey on empty stomach and she said don’t eat for an hour.

    Then work up to 1/8 teaspoon of each for deep cleansing, but she split it between two cups of tea.

    She drank it at least 5 days a week for 3.5 months till her stools didn’t have Candida in them anymore.

17. Charcoal

    For upset stomach issues or the stomach flu, I highly recommend activated charcoal.

    It is also used for detoxing mold, but it shouldn’t be used for more than a month.

    Coconut charcoal is easier on the gut, and try to get organic.

    Let me know how it goes. I like charcoal  even more than oregano oil.

    You only need a small amount (1/4 tsp) in a tall glass of clean, not toxic tap water.

    The oil of oregano I mentioned above is also great for stomachs.

    I also use the following to make a tea. Because you are making your own, it will need to be all loose tea.

    When buying tea, make sure it’s from a company that knows what they are doing.

    Tea should NEVER be stored out in the sunlight, because that degrades the tea. If they aren’t selling it stored in the dark bins or selling tea bags sealed away from sunlight, you know they don’t know what they are doing.

    The types of tea… Burdock root, Valerian, Chamomile and Lavender.

    With the last two, I use 1/2 a tsp. With the first two, I use just a pinch as they are very bitter.

    I put the loose tea in a tea steeper and pour very very hot water and let it steep for about 5-10 minutes before trying to drink it.

    It helps calm the stomach. I’ve been using it for years.

18. Sound Therapy

    Also known as bioacoustic biology.

    Can help on an emotional level which will help you physically.

    Very interesting concept that I’m excited to take one day.

19. Healing frequency tones

    You can read about them here. As of around the summer of 2021 I started really getting into them after zombies zapped me and nothing I took holistically helped.

    I got extreme inflammation for around 4 months on my feet, ankles and legs upto my knee. The frequencies on this page were the only things that helped me.

    I’m giving you what’s in my folder here. If you need something specific for a specific health symptom even if it’s for stress or issues with your brain (I don’t call them diseases), reach out to me to see if I have it.

20. Grounding

    Sit outside with your bare feet flat on Mother Earth who has a HUGE healing energy, but the evils are trying to kill that by way of their 5G weapon.

    If you live near a clean body of water, lay near it and it should help to dissipate negative energy from your energetic body.

21. Get sunshine

    There’s many reasons the evils are killing our sun, and this is just one of them. Our sun HEALS us and provides food for all plant life. No sun or less strong sun means we wither away just like plants do.

    This is also why they want us imprisoned indoors whether by working all the time or claiming there’s a boogeyman virus running around WHEN THERE IS NOT. Here’s my playlist.

    You can watch another video here or read this book here, on proof that viruses do NOT harm us. It’s ALL a lie and always has been. They needed to spread the lie to convince you to take their poisonous vaccines.

    Here’s a PDF that proves each government can’t provide evidence of isolation of the boogeyman virus.

    And here’s a book that teaches you the REAL reasons for all of the evils’ fake diseases, and what REALLY made us or animals sick.

    Sun isn’t just about Vitamin D. You can watch this video to learn more. You must have good cholesterol levels in order for the sun to work properly. If you are lowering your cholesterol levels because you believe your evil low IQ whitecoat, then this page is not for you. This page is only for people who don’t believe in the lies and want to take responsibility for their own health and learning the Truth.

22. Oxygen Therapy

    Get yourself an oxygen tank and breath in clean oxygen. I’m not knowledgeable enough to tell you how much you should breath every hour or day, so you will have to research that on your own and then please email me to let me know. Thanks

    Most of  us don’t breath properly because we are in a state of fight, flight, or freeze mode, and so we don’t breath from our abdomen all the way up into our lung and breath out. Most people only breath with their lungs which isn’t the proper way of breathing, although you shouldn’t always force yourself to breath because it should come naturally.

    In fact, this breathing process is supposed to be very good although I’ve never tried it – Wim Hoff deep breathing. Here’s his channel.

23. TV Shows

    Watch TV shows that are about love, happiness or comedy.

    The main reason we get sick is due to stress and unresolved trauma from our childhood.

    I have a list of alternative therapy courses if you are ever interested in healing yourself emotionally which is key to building our immune system and helping us overall with relationships, including the one we have with ourselves.

24. Urine Therapy

    If you are ready to dip your toe (no pun intended) into Urine therapy, you could try it. I’ve since decided I’m on the fence about whether urine therapy is healthy. I’m not saying it isn’t, but I’m back in the fence. Read all about it here.

    I did detox for a few weeks, so some of you may experience tiredness and when I rubbed it on my stomach a week or less later, I started to get pain in my stomach which scared me, but I plowed through it (someone else said they had the same issue) and it stopped within a week.

    Then I started to notice improvements.

    Not a ton, but gradually.

    It took me years to finally take the leap and get over my fears and only someone who reminded me of it and was gentle with me got me over my fears and got me more curious.

    Did you know you can disinfect cuts or even bites (snake, scorpion, etc. with your urine?)

    You can start off just by doing foot baths with water and your urine.

25. Tamiflu Tea Recipe

    Ingredients:

    2 cups of water
    5 cloves
    4 star anise (use 2 if you’re sensitive to herbs)
    1 knob of organic ginger, sliced with the skin on

    Benefits of Star Anise
    Star anise is known for its health benefits, especially during flu season. Here are some reasons why it’s considered helpful:

    Antiviral Properties: It contains shikimic acid, an important ingredient in antiviral medications like Tamiflu, which may help fight viruses.
    Rich in Antioxidants: Star anise is high in antioxidants, supporting your immune system and overall health.
    Anti-inflammatory Effects: It can reduce inflammation in the respiratory system, making breathing easier during flu season.
    Digestive Aid: Star anise may help relieve digestive issues, such as nausea or loss of appetite, that can occur with the flu.
    Traditional Use: It has been used in various traditional medicine practices to relieve cold and flu symptoms, enhancing its reputation as a natural remedy.

    The group that had this put NO instructions. SMH I would just pour hot water over it, but you may want to simmer the cloves and star anise first for 5-10 minutes because they are hard, then add in the ginger.

26. Yeast infections

    I came across this link I wish I had this when I was a teenager and all the evil whitecoat gave me were chemical suppositories that did nothing but make things WORSE. sigh

    There’s also something in there for anal itching.

    I haven’t tried any of this, so let me know if one works for you. I’m about to start the maple syrup and baking soda one.

27. Diarrhea and Vomiting

    Link for that.

28. Too many symptoms to list

    (This guy posted this in a comment about South Africa and it was so long, I have no idea how he fit into the essay field LOL And he talks about the evil AI too.)

    I have been doing this ever since. For over 8 years now, I have done the opposite of what the doctors said I should do. THE OPPOSITE. EVERYTHING the doctors told me was wrong, because it is STANDARDS OF CARE. They do not think about it, they just follow an IF this THEN prescribe this OR say that. Not their own thinking. And unfortunately most doctors do this. I would say probably 90% of doctors think this way.

    Not only did I cure T2D, I had reversed one cancer, cured another cancer, along with about 20 different modern diseases that I had.

    here is a list of what I had, that I no longer have… Eating ZERO plant diet. I am now healthier than when I was in my early 30’s, and I am 62 now.

    1 – Type 2 diabetes cured in just two days, confirmed at my 4 month follow up with my HbA1c dropping from 11.8% (severely diabetic) to 5.5% (non diabetic).
    2 – Arthritis (moderate, but painful) went away. Stayed away. CURED
    3 – IBS (a continuing problem with my digestion ever since I was a kid) GONE
    4 – Eczema, gone
    5 – Psoriasis, gone
    6 – Asthma, gone
    7 – Brain fog, gone
    8 – CVD* (REVERSED! Cured.)
    9 – Obesity gone. 250 pounds to 190 pounds in 1 month. That’s 30 days, I lost 60 pounds. Yeah, I know. I thought my scales were broke. Confirmed at the hospital. WITH ZERO EXERCISE
    10 – Candida, GONE (yeast infections on the skin, like heat rash. Ever since I was a kid) (cured, gone)
    11 – Canker sores (Usually one or more outbreaks per month [CURED]. Occasionally outbreak is hundreds of sores covering inside of my mouth and throat [CURED]. Outbreaks would ALWAYS occur when taking Vitamin C tablets, from any manufacturer [CURED? This cause is unknown. But ZERO outbreaks since 2017 suggests CURED. I will not be testing this, as I do not require any supplements of any kind.] Duration of two weeks or more. [CURED]. No outbreaks since 2017)
    12 – Adenoids (made me a mouth breather since I was a kid. CLEARED UP 100%. CURED) As I sit here and write this I breath easily through my nostrils. Something I never dreamed would be possible.
    13 – No longer require glasses to drive. Vision is now 20/20 with one eye still with astigmatism, and the other healed completely from it. Both eyes had astigmatism. One 100% cleared up, the other astigmatism is almost gone.
    14 – No longer require hearing aids (Permanent hearing loss, from exposure to jet aircraft noise for 20 years. IMPROVING)
    15 – Tinnitus (goes along with being in the USAF for 20 years. It is noticeably better. It no longer keeps me awake at night with its loud as hell noise. Noise no longer over shadows the lower voice tones. I can hear whispers from across the room now. 8 years ago, I could not he someone whisper directly into my ear.
    16 – High triglycerides near 500 mg/dL (down to 70 mg/dL)

    17 – kidney stones (cured, gone. This was huge. AND I MEAN HUGE. Since 2002, right after I retired from the USAF, I was passing kidney stones a couple of times a year. By 2010 I was passing them about one per month. By 2015 it was up to 3 per month.

    Have you ever had a kidney stone? Here is a hint at what that pain is like. Imagine if you would, a small pebble. About the size and shape of a small grain of rice. About this ‘-‘ size. A dash. Tine little thing. Now put wings on it, and fins. Make it look something like two airplanes collided. Those wings and fins are crystals sticking out. As sharp as razor blades. Sharp little ⛛triangles⛛ of death. Slicing their way down to the bladder. Being pushed by urine, forcing the little bastard very hard. That is what “To the Pain” means. They leave you wallowing in anguish. Which I did time, and time, and time, and time again. GONE! The very first month. October 2017. Not another kidney stone.

    18 – Over eight years zero constipation. ZERO. Zero fiber equals zero constipation. Imagine that.

    *My heart disease has been reversing. That is not supposed to happen. My CAC score was 1400 (pretty damn bad) But I never had one to compare it to, so that is my baseline. Its been two years since it was done, so I’m going to have it checked again really soon I hope.

    The CAC score triggered the V.A. Hospital. Which is funny because when I asked to get one done, they said they could not do it because the did not have the equipment for it.

    They needed a special bike called a “Lifecycle” (we used in the Air Force). They were clueless. A couple of months later I asked again, and this time they looked it up. What is a CAC score. They actually googled it.

    “Huh? Oh… ah ha!” That 1400 score showed me having the heart of a 70 year old. Not bad, but I was 59. So, that was pretty bad. So off to Duke University to get a Nuclear Stress Test.

    Discovered a lot of things there. I had a heart attack. They couldn’t pin down the exact date, but said it was quite a long time ago, as part of my heart was dead. A small part, but enough for me to ask what does that mean?

    “You need to be on Statins”. NO THANK YOU! Next… But my treadmill score.

    Maxed out the time on the treadmill. Maxed out the incline too. My METs score says it all 10.1.

    I have the heart (blood flow) of a 40 year old. Even with a dead spot. By the way, this was on my Birthday. I had just turned 60 that day. That was two years ago this past October. Clearing up. Can’t wait for the next CAC score. They say that doesn’t get better. We’ll see.

    UPDATE: I have an update. I did not add this to the list, because I did not know where it was going. But I finally now know. I no longer require Blood Pressure Meds. Tha’ts right. No more HYPERTENSION. Its been since March 6 I have had no BP MEDS. And I finally found an actual use for A.I. But, you have to stay vigilant. A.I. sucks terribly bad. I simply was using it to format my letters, my responses to the V.A., formatting my blood pressure readings making them readable by a human. And about 75% of the time, the A.I. would just make up data, and slide it in. But on the rare occasion it got it right, I copied and pasted that to a text file.

    Also, if you ever use A.I. for ANYTHING, make sure you have it post links to where it got that info from. Most of the time, it makes that up as well. It can only know what it finds on line. And if it can’t find it, IT WILL MAKE IT UP.

So I hope this comprehensive list helps you feel better both emotionally and physically.

Michelle
We all Deserve Health