Mainstream medicine is finally recognizing that massages aren’t just for relaxing although relaxing & living stressfree lives is part of maintaining optimal health.

A good massage gives many benefits

““We have enough data to say the evidence is there that this really does help with back pain in particular,” confirms physician Josephine Briggs, director of the National Center for Complementary and Alternative Medicine at the National Institutes of …Sarasota Herald-Tribune”
http://health.heraldtribune.com/2012/08/07/a-good-massage-gives-many-benefits/

 

While I’m sure most won’t want to learn massage, understanding what you are getting when you do go to a registered or licensed massage therapist is key.

 

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