Stressing Your Unborn Baby

With more ongoing evidence that stress is THE major reason for health & emotional issues, here’s another study shows that when the mothers of unborn babies have constant stress, the unborn baby is also affected. This was an interesting read for this writer, as I’ve been anemic my entire life. Here’s the entire article.   … Read more

The World’s Healthiest Women

From pouring on the olive oil like the Greeks to slashing stress like the Scandinavians, what we can learn from the happiest, slimmest, longest living cultures around the globe. By Valerie Frankel The secret to a long, healthy life in America? According to longevity researchers, it may be to act like you live somewhere else. … Read more